× Alternative Ways To Treat Schizophrenia

Good habits

4 years 11 months ago #7 by joaquim
Good habits was created by joaquim
10 to 15 minutes of daily meditation seems to help me. It gets better if I meditate both in the morning and at night. Reading a good novel also seems to help me.

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4 years 1 week ago #10 by SkinnyMe
Replied by SkinnyMe on topic Good habits
I agree with you Joaquim. Meditation helps me too. I also find that prayer is even more helpful. Even crucial to my wellbeing and happiness.
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